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A member asked:

Causes of sudden adrenalin rush feeling(sudden stomach panic feeling and sudden elevation of heart rate)during exercise?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Endorphins: The rush of endorphins is normal during exercise.

Dr Pappas and another doctor agreed

Answered 7/8/2013

5k views

Thank

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Can running help alleviate physical side of anxiety such such as fast heart rate or Adrenaline rush and can it also help with fight or flight anxiety ?

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