A member asked:

Potential anxiety suffer, no heart issues from pcp, i exercise i feel fine until my heart rate / adrenaline kicks in and i feel jelly legs and dizzy ?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Anxiety: I understand your distress. Commend yourself for good functioning heart. Decrease pace and duration 0f exercise. Experience Wonder of Niagara Falls in your State. Feel good about your achievements in your journey of life of 43 years. Feel Blessings of your Body and Mind, do not focus on Anxiety Do Breathing and Music Relaxation, Yoga, Meditation. See Psychiatrist for Therapy for stress in Life.

Answered 11/6/2015

2k views

Thank

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