A member asked:

Is it common that i have to keep my nights on a schedule?

A doctor has provided 1 answer
Dr. Parham Gharagozlou answered

Specializes in Sleep Medicine

It is normal: In fact we have to insist that you keep sleep time and wake time the same all days of the week. Of course life happens.

Answered 3/12/2015

4.9k views

Thank

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