A member asked:

What are suggested ways to calm chocolate cravings?

A doctor has provided 1 answer

See below: Have a small piece -- better than eating whole bar at once. Try to go with dark chocolate. Also, you might want to keep the chocolate in a freezer -- it will definitely take you longer to eat, curbing some of the cravings. You also might want to look at what triggers your cravings -- what triggered your cravings and take things from there. Good luck!

Answered 5/29/2016

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