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A member asked:
How of i take care of chocolate cravings at night.
A doctor has provided 1 answer
Cravings vs CRAVINGS: I agree with dr. Baker's response, if what you are describing are mild cravings ; his advice works. If you are not able to moderate your intake, you may be a compulsive overeater ; chocolate may be your "drug of choice." take the self test on the overeaters anonymous website, www.Oa.Org. If your problem is of that kind, clear your home of problem foods ; try oa meetings.
Answered 11/4/2013
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