A member asked:

Is there anything wrong with making "intermittent fasting" a part of my diet on a daily basis?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Fasting is bad: Fasting is not a good or healthy way to lose weight. It messes up one's metabolism and the body can get quite confused about how it is to handle calories and fat or muscle storage.

Answered 7/7/2013

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