A member asked:

Which movements are the usual ones that tear a pcl in the knee? what movements should i avoid? are certain sports worse on the pcl?

13 doctors weighed in across 2 answers

PCL: Pcl is the strongest ligament of the knee. An injury to the PCL requires a powerful force. A common cause of injury is a bent knee hitting a dashboard in a car accident or a football player falling on a knee that is bent. Any team sports that require running and jumping can cause PCL injuries, particularly soccer, football and basketball.

Answered 1/12/2015

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Skiing mma: Forcing the shin back on thigh bone ive seen wrestlers do it it hard to tear.

Answered 3/2/2012

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