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A member asked:
Are there any books/videos/resources on weight loss that you recommend to your patients? will help with my motivation. thank you!
A doctor has provided 1 answer
Weight loss: Only thing that works is diet and exercise. No fad diets but simply consuming less calories. A lot of choices for exercise are available. Do what you like and keep varying them. Lot of dvds for workouts. I especially like p90x.
Answered 4/16/2016
6k views
Thank
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