Is there something i can do to quit finding things to do as an addiction?

See below: You may possess a compulsive personality, and a whole spectrum of behavioural issues may be plaguing you. Perhaps consider a visit to a psychologist or psychiatrist, as treatment for this process is often highly successful.

Decide what you want: First, decide what you want. Do you want recovery, or more of the same? Recovery from any kind of addiction is challenging, and your commitment will be tested. Addiction both prevents you -- and protects you -- from living your life authentically. If you want to let go of that form of protection in exchange for a new kind of journey, see an addiction medicine doctor and commit to 12 step group.