A member asked:

I tore my acl! what exercise should i do?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

ACL pre-hab: Before surgery focus on straightening your knee (knee extension) and gaining as much strength and rom as you can. This will aid in your recovery post op. After surgery follow your surgeons protocol under the instruction of a physical therapist.

Answered 7/17/2013

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