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A member asked:
The muscles in my hips right above my butt ache a lot..most times it pinches with pain..i wear high heels all the time, hurts to wear flats?
6 doctors weighed in across 2 answers
Heel pain: You may have a tight heel cord and this may cause pain when switching to flats. See a physical therapist for stretching exercises or enroll in yoga classes to help stretch your calves and legs. Hope this helps.
Answered 6/23/2014
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Show 1 more comment
Consider wearing : Orthotics. I would work on achilles' tendon stretches as well. You may want to consider visiting a physical therapist for a good stretching program.
Answered 10/7/2017
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