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A member asked:
Is it bad to sleep for about 2hrs just after the exercise ?
3 doctors weighed in across 2 answers
Recovery: Yes, 2hrs daily may not be enough for the body to tecover if you so this long term. For the short term, there rob ably won't be much consequences but long term can increase strain, likely injury and fatigue.
Answered 3/9/2014
5k views
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No: No problem with that. Sleep well and wake up rested.
Answered 12/4/2013
4.7k views
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