A member asked:

How long to wait before taking solid food after diarrhea and vomiting?

A doctor has provided 1 answer

Food after sickness: This will vary, but usually start with clears. If okay advance to soft, mushy food (banana, rice, oatmeal) and as better move to a regular diet. Don't overindulge too early and avoid the alcohol soda until better. Starting a probiotic can help your body's healthy gut bacteria recover faster. Drink lots of water.

Answered 7/5/2012

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