A member asked:

24 weeks pregnant, how many litres of water i should drink?currently i am drinking 3 litres of water. am i over drinking ?help out

A doctor has provided 1 answer

Look at your pee: How much water a woman should consume in pregnancy can be tricky. It depends on your metabolism, the temperature of your environment, your exercise or activity level and your genes. I tell women to drink until their pee is clear. If your pee is clear, you're likely well hydrated. If it's yellow and has odor to it, drink more. It's a more accurate way of determining hydration.

Answered 6/27/2013

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