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A member asked:
How can you treat a small sprain in your talus which is not swollen?
A doctor has provided 1 answer
Ankle or Foot sprain: Ankle or foot sprain which includes the talus. I would try to limit motion to allow pain and swelling to subside. Use ankle elastic wrap to limit motion and control swelling. Also use ice pack 30 minutes each hour on the injured area of the ankle and foot.
Answered 9/25/2016
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