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A member asked:
Pain in foot while bending upwards, what could be wrong?
A doctor has provided 1 answer
Limited motion: If you have pain upon dorsiflexion of the foot, ether are a numbers of possible reasons. Limited ankle joint range of motion is the first reason. Tight achilles tendon, and posterior muslcle group (gastroc-soleus) is another. Tight pantar fascia, or tight muscle groups within the foot (intrinsic). Stretching exercises can help tremendously try some yoga.
Answered 8/31/2016
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