How could a post menopausal woman lose abdominal fat?

Same exact: Way as any other woman. Burn off 3500 calories that you don't eat and you'll lose one pound. Eat less, and exercise more. It's the only way. Don't fall for tv or internet scams.

The same way as : Prior to menopause. Spot fat loss does not occur naturally. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise.