A member asked:

Big knot in my knee that is worrying me! how do i loosen it up?

A doctor has provided 1 answer

Need more info: On what part of the knee is the swelling? It is doubtful you can resolve this issue by yourself. It may be a simple issue so see an orthopedist.

Answered 5/20/2018

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Wha can I do to loosen a stiff knee?

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