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A member asked:

Recovering from broken l1. is it ok to workout 6 months after accident.? if so what types of exercise would be appropriate?

A doctor has provided 1 answer

Depends on Type: Depends on exact type of fracture, but likely it would be okay. You have to discuss this and any other concerns, with your treating spine surgeon, as he/she knows the exact type of fracture you had, normally if it was a stable fracture that has healed, then you can get back to all activities without restrictions.

Dr Namey agreed

Answered 9/29/2016

5.1k views

Thank

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