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A member asked:
Having arthritic pain in knees 2 months post marathon. do i keep jogging, having trouble with weight gain if i don't! please advise?
5 doctors weighed in across 3 answers
Rest: At most, walk, don't run. If you want to run, run in a pool.
Answered 6/17/2013
5.1k views
No jogging: See a prolotherapist to get your knee ligaments stabilized and be able to relieve the pain and increase the joint comfort. If you continue to jog now you will stop when you need 2 total knee replacements prolotherapy can allow you to fo back to your sport when done properly. Visit www.Getpropo.Com or www.Aaomed.Org for a doctor.
Answered 7/3/2013
5.1k views
See below: Swim instead---it will be less stressful on your joints.
Answered 6/18/2013
5.1k views
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