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A member asked:
How do i manage anxiety? i have a habit that i'm paranoid about which is concentrating on things in peripheral vision. how do i stop thinking about it
A doctor has provided 1 answer
Find an OCD expert: I think it may be helpful for you to talk with a therapist who is really experienced in ocd issues. You may have other difficulties, but this would be a good start and eventually you'd find what can help. Don't give up until you succeed.
Answered 6/22/2020
5.1k views
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