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A male asked:

How do i manage anxiety? i have a habit that i'm paranoid about which is concentrating on things in peripheral vision. how do i stop thinking about it

1 doctor answer5 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology 37 years experience
Find an OCD expert: I think it may be helpful for you to talk with a therapist who is really experienced in ocd issues. You may have other difficulties, but this would be a good start and eventually you'd find what can help. Don't give up until you succeed.

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Last updated Jun 22, 2020

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