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A male asked:

How do i manage anxiety? i have a habit that i'm paranoid about which is concentrating on things in peripheral vision. how do i stop thinking about it

1 doctor answer • 5 doctors weighed in
Dr. Lynne Weixel
Dr. Lynne Weixelanswered
Clinical Psychology 37 years experience
Find an OCD expert: I think it may be helpful for you to talk with a therapist who is really experienced in ocd issues. You may have other difficulties, but this would be a good start and eventually you'd find what can help. Don't give up until you succeed.
5.1k viewsReviewed Jun 22, 2020
Thank
Dr. Susan Rhoads
Dr. Pamela Pappas
Dr. Thomas Wright
Dr. Susan Rhoads and 3 doctors agree4 doctors agree

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Last updated Jun 22, 2020

Found in:

Vision›Feeling anxious›Anxiety

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