A member asked:

Already had calf pain(felt better) bt worse aft dancing also runners flare stiff neck. i warmed up n stretchd.

A doctor has provided 1 answer

Dr. Craig Greene answered

Stretch : Sometimes it takes weeks for a true muscle strain to heel... Stretching and gentle strengthening can help improve heeling.

Dr Namey agreed

Answered 11/25/2016

5.1k views

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A member asked:

Already had calf pain(felt better) bt worse aft dancing also runners flare stiff neck. i warmed up n stretchd.

A doctor has provided 1 answer

Dr. Craig Greene answered

Dr Namey agreed

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