A member asked:

Is it okay to sleep four hour from 10am-2pm and 10pm-2pm? like i got two job i got to break my 8 hour in two...

A doctor has provided 1 answer
Dr. Christopher Wilson answered

Specializes in Sleep Medicine

Not ideal: That's not an ideal sleep schedule and you may end up suffering from shift work sleep disorder however if you have to work two jobs with an unconventional schedule so be it. I applaud the fact you're still trying to get enough sleep.

Answered 10/4/2016

5.1k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more