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A member asked:
Is it okay to sleep four hour from 10am-2pm and 10pm-2pm? like i got two job i got to break my 8 hour in two...
A doctor has provided 1 answer
Not ideal: That's not an ideal sleep schedule and you may end up suffering from shift work sleep disorder however if you have to work two jobs with an unconventional schedule so be it. I applaud the fact you're still trying to get enough sleep.
Answered 10/4/2016
5.1k views
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