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A member asked:
What to eat in the night to clear your stomach in the morning?
A doctor has provided 1 answer
U mean to defecate?: The addition of fiber supplementation (either in the form of commercial product or dietary fruits/vegetables/whole grains may result in a few days with increased morning stool bulk. Stool softeners may have additive benefit. What however are your goals--changing your bowel pattern to AM, achieving a complete spontaneous defecation, reduce bloating, etc? Please share your complete concern here.
Answered 6/11/2017
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