A member asked:

When i have anxiety attack i fill very tired is that normal?

A doctor has provided 1 answer

Yes: Anxiety can be tiring! a "fight or flight" response is occurring in your body, which is tiring . . . As if you're fighting vigorously or running rapidly. Meditation or the "relaxation response" can alleviate some of the strain by clearing out some stress hormone from your blood, while reducing blood pressure, respiration, and heart rate.

Answered 5/12/2016

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