Burn out- exhausted: When the well is empty, you can not draw water from it. Consider refilling the well with acupuncture major energy moving work.
Answered 6/8/2019
4.9k views
Psych evaluation: Would suggest a psychiatric evaluation.
Answered 9/13/2013
4.9k views
Self-care/relaxation: Establish a self-care routine: practice relaxation, mediation, guided imagery (you can google it); proper nutrition. You might want to enlist a help of a psychologist to help you guide through the process and improve your coping skills. Good luck!
Answered 12/10/2013
4.9k views
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