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A female asked:

How to train the brain and boost its ability?what kind of brain exercise can we do?

1 doctor answer1 doctor weighed in
Dr. Mark Galland
Orthopedic Surgery 33 years experience
Mental and physical: It has been shown that physical activity can help maintain cognitive function. "dozens of studies now show that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults. " for more info - http://drmarkgalland.Com/physical-activity-really-does-enhance-cognition/.

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Last updated Dec 10, 2013

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