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A member asked:
How to train the brain and boost its ability?what kind of brain exercise can we do?
A doctor has provided 1 answer
Mental and physical: It has been shown that physical activity can help maintain cognitive function. "dozens of studies now show that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults. " for more info - http://drmarkgalland.Com/physical-activity-really-does-enhance-cognition/.
Answered 12/10/2013
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