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A member asked:
How do i control my thoughts when i'm thinking something bad is going to happen to cuz i feel all these ugly pains n my head & lightheadedness scared?
A doctor has provided 1 answer
Seek counseling: It sounds like, at the very least, you have a lot of anxiety. I recommend you seek counseling from a psychiatrist or clinical psychologist. Counseling, and possibly medication, may be able to improve your symptoms.
Answered 6/10/2013
5.1k views
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