A member asked:

How do i control my thoughts when i'm thinking something bad is going to happen to cuz i feel all these ugly pains n my head & lightheadedness scared?

A doctor has provided 1 answer

Seek counseling: It sounds like, at the very least, you have a lot of anxiety. I recommend you seek counseling from a psychiatrist or clinical psychologist. Counseling, and possibly medication, may be able to improve your symptoms.

Answered 6/10/2013

5.1k views

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