No : Nuts are recommended as part of a helthy diet including the mediterranean diet which is associated with a reduction in mortality from heart disease. But eating extra nuts also adds extra calories and must be figured in to the whole equation. They're beneficial as part of a balanced diet.
Answered 2/28/2019
5.1k views
A doctor has provided 1 answer
7 doctors weighed in across 3 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question