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A member asked:
I am 5'6 and 120 lbs. i am 17 years old. i want to gain muscle and get a good physique. any tips?
A doctor has provided 1 answer
Body Building: There is no easy answer to your question. To look good you need to work hard in the gym each day and work your muscle using the exercises that work each muscle group. Consider using a good trainer. Protein shakes and creatinine are not the answer.
Answered 6/9/2013
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