U.S. doctors online nowAsk doctors free
A 41-year-old member asked:

What to do if i eat lots of chicken, fish, yogurt, and eggs. is that a good or a bad thing?

1 doctor answer2 doctors weighed in
Dr. Steven Charlap
Holistic Medicine 39 years experience
Pesco-vegetarian: A recent, large study showed that fish eaters who are otherwise vegan have the lowest mortality. Lots of eggs and chicken is not considered healthy. Yogurt depends on the type and if it is greek and without additives. For the best fish, see http://mdprevent.Blogspot.Com/2013/06/are-all-fish-equally-healthy.Html.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated May 27, 2019


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.