A member asked:

What to do if i eat lots of chicken, fish, yogurt, and eggs. is that a good or a bad thing?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Pesco-vegetarian: A recent, large study showed that fish eaters who are otherwise vegan have the lowest mortality. Lots of eggs and chicken is not considered healthy. Yogurt depends on the type and if it is greek and without additives. For the best fish, see http://mdprevent.Blogspot.Com/2013/06/are-all-fish-equally-healthy.Html.

Answered 5/27/2019

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