Take charge of life: Every doc here probably agrees -- pills aren't the key.Find a fitness activity that you enjoy and a group of people that you like and who'll do it with you. Push yourself and you'll win their respect and friendship. They'll guide you and you'll enjoy this more than greasy / sugary / salty food. Your brain will reset from hard exercise and guide you reliably about eating right for your body.
Answered 12/10/2013
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