A 38-year-old member asked:
what do you recommend for cervical spondylosis?
1 doctor answer
Dr. Larry Armstrong answered
26 years experience Neurosurgery
Exercise: Flexibility and range of motion exercises help keep the spine with good mobility and will keep your pain to a minimum. Also, good physical condition, avoid smoking, and keep weight to the recommended level. Obesity causes all spine conditions to be worse.
Answered on May 7, 2016
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!