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A member asked:
I am taking a 16 hr road trip in a few days, i am 11wks pregnant with my 4th and no complications thus far. how often should i stop & walk around?
2 doctors weighed in across 2 answers
Often: You should probably get out and stretch/walk at least every two hours. Drink plenty of water. Enjoy!
Answered 6/4/2013
5.1k views
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No specific rules : There are no specific guidelines. The issue is pregnant women have a higher risk of blood clot formation in the legs with prolonged sitting. Simply getting out and walking every few hours is a good idea. Circulation stockings may prevent feet swelling. Not as big of an issue so early in the pregnancy.
Answered 6/4/2013
5.1k views
Thank
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