A member asked:

I might have stomach virus but without vomiting. what should i do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

What to do: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration.Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Ginger can help with your nausea. Rest.

Answered 9/11/2016

5k views

Thank

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