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A member asked:
Can you let me know how many crunches should i be doing per day to tone my stomach?
A doctor has provided 1 answer
No set number: The more you do the better. You might only be able to do 20 today but 50 in a month. The more you work them out the more you should be able to do. Don't put all of your ab exercise energy into crunches though. Combine it with leg raises, obliques, and other abdominal exercises to work out all your abs.
Answered 12/9/2013
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