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A member asked:

Which exercises to tone my waist and stomach are considered effective?

A doctor has provided 1 answer
Dr. Dennis Giannini answered

Specializes in Physical Medicine and Rehabilitation

Sit-up squats lunges: Sit-ups, crunches, leg press, knee extensions, hamstrings curls, squats and lunges.

Dr Ali and another doctor agreed

Answered 12/9/2013

5.2k views

Thank

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What's the best exercise to get rid of stomach fat&get a toned stomach&what foods should I avoid if I want to lose the stomach fat and tone up?

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