What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
How can you tone stomach and lose love handles?
A doctor has provided 1 answer
Love handles: The short answer is you need to burn off more calories with exercise than the number of calories that you eat. Walking is not enough exercise. You need to get your heart rate up to a target rate for 20-40 minutes a few times a week, and stop eating sweets and carbohydrates. Core exercises for your midsection will tone you and help get rid of the handles and flatten your belly.
Answered 12/10/2013
5.2k views
Thank
Related Questions
A member asked:
When you exercise one target area such as the stomach, do you lose weight all over or just in that specific area that loses weight and gets toned?
A doctor has provided 1 answer
People also searched for:
I'm 116 lbs I don't want to lose weight but want to tone stomach n butt what's the best way. ?
How much weight would I have to lose to see my abs or at least a tone stomach?
How can i lose stomach fat and strengthen and tone my lower abs?
What exercises can I do to lose weight, tone my body, make curves, flat stomach, smaller thighs and butt?
What's the best exercise to get rid of stomach fat&get a toned stomach&what foods should I avoid if I want to lose the stomach fat and tone up?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
