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A member asked:
Is that a myth that soup is healthier than other types of food?
A doctor has provided 1 answer
Depends: Healthy foods are rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentils; and low in saturated fats. Soups can be just as healthy or unhealthy as any other food depending on what you put into the soup.
Answered 6/14/2013
5.1k views
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