A member asked:

I am having cold very badly and not able to breathe properly throughout the day. please help?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you are having: Problems with breathing please see your physician. Here are basic cold tips. Sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to >.

Answered 9/11/2013

4.9k views

Thank

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