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A member asked:
What foods should i avoid eating @ a glucose level of 108?
A doctor has provided 1 answer
Avoid avoidance!: 108 is actually pretty good. Is that a fasting level? Do you have diabetes or metabolic syndrome? If the 108 is random or non-fasting, that's even better. Don't worry so much about specific foods; concentrate on "waist management" as dr oz is found of saying. Lean body weight is the best defense against elevated glucose levels. Also, balance small meals and lots of exercise!
Answered 1/13/2015
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