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A member asked:
What do experts consider effective work outs to get a six pack?
A doctor has provided 1 answer
Abs: Work on declined crushes, plank & exercise ball crunches – see: http://www.Livestrong.Com/article/251651-ab-6-pack-exercises/. It is essential that you maintain a low body weight for your abs to present as cut.
Answered 8/23/2013
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