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A member asked:
What's a good way to get motivated to exercise?
A doctor has provided 1 answer
Positive spin...: Look at the benefits and ask yourself which do you not want! 1. A leaner you. 2. Warding off diabetes, hbp, and heart attacks! 3. Looking better. 4 pride in self discipline! 5. More muscle and less frailty. 6. Stronger bones. Of course not exercising negates the above!
Answered 5/30/2018
5.1k views
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