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A member asked:
How long can it take to lose love handles?
A doctor has provided 1 answer
It's your choice: The key will be altering your beliefs and behaviors regarding exercise and food. If this happens, you will lose weight over your entire body in proportion to how little you eat in the way of calories (maintain a safe intake) and how hard you do aerobic fitness activities. Crash dieting always fails in the long-run; adjusting your habits and even social patterns is the key. Great idea; good luck.
Answered 12/9/2013
5.1k views
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