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A member asked:
Are there any ways to sprain your foot?
2 doctors weighed in across 2 answers
Start with RICE: Yes this is possible.I recommend you start with rice, follow with stretching/ strengthening (therapy that a healthcare provider can teach you to do at home), & consider bracing. If these treatments fail follow up with your orthopedic physician.
Answered 12/9/2013
5.1k views
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Yes: Abnormal twisting of the foot may cause a sprain.
Answered 9/28/2016
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