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A member asked:
How can you stop muscle hurting while exercising?
A doctor has provided 1 answer
Should not have pain: If you have pain during exercise, you are overdoing it, or something is wrong. Delayed soreness after exercise is normal, but pain during exercise indicates something is wrong! I am not talking about Lactic Acid build up in muscle which i experience when lifting weights or taking a mountain bike up an incline-that is normal.
Answered 6/26/2014
5.1k views
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