Partial muscle tear: Sounds like a partial muscle tear, in which case, there is not too much to do as it will heal on its own. However, you probably should get it checked out by your medical provider. If it is a more complete tear, it may need surgery to reattach, but i would expect more pain and inability to flex your bicep. Rest is the answer for now. Good luck.
Answered 6/25/2016
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