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A member asked:
I gained quite a bit of weight after long-term steroid therapy, then told i won't be able to lose it. is that true? i've tried everything!
A doctor has provided 1 answer
Not true: You can lose it but it will take disciple and motivation. Do low impact aerobics if possible. Dieting is essential. Minimize carbs (no bread, pasta, cheese, sodas of any kind, cheese, sweets), control portion size. No snacking or fast foods.
Answered 6/3/2013
5.1k views
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