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A member asked:
I take a mulitvitamin very high in b vitamins along with a healty diet but my sleep is very disrupted, has it anything to do with the mulitvitamin?
A doctor has provided 1 answer
When do you take: When do you take the multivitamins? If you take it at night then that is probably the reason, high b vitamins are well known for giving you energy if you look at any energy drink you will find high b vitamins. My best recommendation is to take the vitamin in the morning.
Answered 6/21/2015
5.1k views
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