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A member asked:
I'm taking snooze-in from the vitamin shoppe. it has 100mg valeria, 75mg scullcap, 75mg hops, 3mg. melatonin, 75mg. is this this safe?
A doctor has provided 1 answer
Yes: This product is very safe. This will help many people but not everyone. If it does not help consider other natural sleep aids like 5-hydroxtryptophan, glycine, california poppy and magnolia bark. These (and what you are taking) are all much safer than prescription sleeping pills. See http://www.Mindbodygreen.Com/0-5104/herbs-for-insomnia.Html.
Answered 9/29/2016
5.1k views
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